Randy has worked closely with renowned pitching guru Tom House for 18 of his 28 years as a coach, helping pitchers and QBs improve their strength and skills both as individual players and team members. In addition to the important work he does with the NPA and RAC Performance, Randy is an elite strength coach. He has helped numerous NFL, MLB, PGA and pro volleyball players increase their strength and performance levels. His work has directly resulted in athletes moving up to the highest levels of competition and the resulting testimonials received attest to this. His innate, and often counterintuitive, understanding of how the human body performs has been instrumental in formulating the strength and conditioning protocols that are now being used by elite athletes throughout the world. Randy has also coached for high school and collegiate teams so he understands well the environment at those levels. Whether with a youth athlete or one of his pro clients, Randy focuses heavily on strength/conditioning, bio-mechanics, nutrition and mental/emotional preparation. Randy strongly believes that the science-based research that he provides to athletes is the driving force behind the mission to better inform, instruct and inspire players to raise their level of play, stay healthy, and enjoy playing longer.